Healthy Links for Grass Valley/Nevada City

Join a Sports Club:

• Sierra Express Bicycle Club

Join a Health Club:

• Anytime Fitness
• Club Sierra Sports & Fitness Center
• Courthouse Athletic Club
• Curves
• Fast and Fit Womens Workout Center
• Fitness First Health Club
  (1050 Whispering Pines Lane, Grass Valley, 530.477.1237)
• Generations Health Club
• Monster Gym
• Scott Jackson's Real Life Fitness
• South Yuba Club
• The Ridge Racquet Club

Attend a Boot Camp:

• Omega Fitness Quest

Practice Yoga, Pilates, etc.

• Bikram Yoga Grass Valley/Nevada City
• Core Movement Center
• Down Doggie Yoga Studio
• Stillpoint Studios
• The Pilates Place
• Wild Mountain Yoga Center
• Yoga with Joy

Eat Well and Manage Your Weight:

• Healthy Now
• nutrition.gov
• mypyramid.gov
• Weight Watchers

We are continually updating these links, so please stay tuned.