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image of woman with dumbbell
license plate: FIT WGN
See you around town in the fit wagon!
band of women pioneers; runners on the east coast circa 1970
Lexington to Cambridge Road Race

Picture this – it's 1969 – before Title 9, women's running shoes or clothing, heart rate monitors, or Olympic events for females over 800 meters. Phyllis Olrich takes her first running strides and is immediately addicted to the runner's high. She becomes part of a small band of pioneers who fight for the right to compete and be counted in the sport of running in Boston, Massachusetts.

1977 Stanford Invitational cross-country meet
Stanford Invitational Cross-Country Meet 1977

Phyllis' love for sport inspire her to earn a bachelor's degree in physical education, then migrate to California in 1974 to pursue a career as a middle distance runner, where she competed at the national level on the track, road, and cross-country until injury finally side-lined her in 1981. Meanwhile, she worked at Stanford University to support her "habit."

atop a mountain
Atop 12,945 ft. Banner Peak

Never one to sit on her butt, Phyllis remained active as a recreational athlete, participating in activities such as cycling, swimming, skiing (both cross-country and downhill), wind surfing, weight training, aerobics classes, Spinning® classes, Yoga, hiking, backpacking, and mountaineering in the High Sierras.

criterium
National Masters Criterium Championship 2006
photo: mtmemories.photoreflect.com

Don't go there girlfriend! This was Phyllis' response to her good buddy Patt, when she suggested in 1996 that they join a cycling team and start racing. Phyllis eventually succumbed to temptation and the rest is history. Now she is in her 14th season as a competitive cyclist and competes on an elite level in her age group.

Phyllis took early retirement from Stanford in 2006, where she coordinated the campus-wide technology training program. In 2007, she and her husband Ron moved to Grass Valley, California to enjoy the country life.

cartoon of female cyclist holding a trophy cup
click on image to see
Phyllis' race results

Today Phyllis wants to help you get high on fitness too! Discover the joy of being in tune with your healthy body and mind. Have fun. Live longer and happier. Experience the thrill of the endorphin high. Become more balanced and poised. Contact Phyllis today at the phone number or email address listed on the bar below. Serving Baby Boomers and beyond.

 

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